Meditation Class at Union County College, New Jersey

Union County College, New Jersey, invited the monks from Dhammakaya International Meditation Center of New Jersey (D.I.M.C.N.J) to teach meditation to the students for relaxing before their final exam.  There were 4 sessions on May 11 and 15, 2017.
Professors and students meditated together in this class.

The teaching monk taught them to know the centers of the body and the happiness from placing their minds softly there.

They will be relaxed, their brain will be clearer and they will be ready to read books.

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