Thai Buddhist Meditation Center in Japan, Tokyo, opened the Meditation Course for Beginners on Saturday July 30, 2016. There were 2 sessions – the afternoon one and the evening one – which interested a lot of Japanese. Phra Maha Dr. Pongsak Thaniyo was the instructor. After the trainees had taken a test of their characteristics and got the results, the teaching monk introduced the most suitable meditation technique for them. After that the teaching monk led them to meditate for 20 minutes and had dharma talk. All participants were interested in Theravada meditation as there were 40 different techniques. The next meditation course will be held on Saturday August 6, 2016. We rejoice in your merit and share our merit to you.
