There were 8 attendees at this meditation event. They took part in a 30-minute meditation session, and later shared their personal experiences. The Instructor monks discussed helpful tips on how to adjust the body and mind, and its significance in one’s meditation progress.
The attendees had positive experiences; they reported feeling peaceful, relaxed, satisfied, and happy. Those who consistently attend meditation events report continuous positive progress. In addition, the number of reciting Samma Arahang was reported, using Tally Counters provided by Instructor monks in the previous week.
The attendees are motivated to continuously practice meditation and to incorporate tips and techniques advised by Instructor monks in their routine.
