On Sunday 6 August 2017, Dhammakaya International Meditation Center, Azusa, California organized a one day meditation retreat for the locals from 9:00am – 3:30pm. There were 40 local participants.
The program included late morning meditation session, walking meditation, mindfulness game and two afternoon meditation sessions. Everyone had a good experience in meditation, some saw bright lights, some saw colors.
This Meditation retreat led to a better understanding of dharma principles and encouraged everyone to practice meditation daily.
