Meditation Session for Local in Hamamatsu city, Japan

On Sunday October 25th, 2015, the teaching monk from Japanese Meditation Center was invited by Mr. Anomoto and his family to teach meditation for Japanese residents in Hamamatsu city in Shizuoka province.  There were 12 participants in this training.  Most Ven. Phra Tissaro taught them how to meditate with a comfortable mind.  After that, the teaching monk taught them to rest their minds and the basic meditation techniques.  All participants meditated together for 30 minutes before asking the venerable monk questions about Buddhism which interested everybody.





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