When using our physical bodies to cultivate Perfections (Barami), we must treat them with great care. This means diligently maintaining good health and avoiding overexertion, whether in our professional careers or in our spiritual practices.
In times of illness, do not be complacent; seek medical attention immediately. Any delay could allow complications to arise, making the condition far more difficult to treat later on.
Source: The Health of a Merit-Maker (Sukhaphap Nak Sang Barami), Page 7
