Meditation Center of D.C. arranged the One–Day Meditation Retreat for Locals on Saturday, August 11, 2018, where there were 30 participants. Phra Phasura Dantamano and Phra Suwet Pathamavangso taught the meditation and how to apply it in their daily life. After that the teaching monk led them to meditate together followed by Dharma Talk to let them share their inner experiences.
In the afternoon, they joined the recreation activity by blowing bubbles to visualize the omen easily.
After that, they meditated together again and then, they had a dharma conversation with the teaching monks during teatime. Finally, the teaching monks suggested and encouraged them to meditate every day.
The next activity for meditation lovers will be arranged for September 13 – 15 (3 days).
