Wat Phra Dhammakaya Scotland arranged the Meditation Class for Locals to welcome the year of 2018 on Sunday January 7th, 2018. Phra Samak Yanavaro taught dharma and played a video to introduce the history of Wat Phra Dhammakaya in Thailand and the history of Wat Phra Dhammakaya Scotland.
The teaching monk also played a musical media for meditation for them to watch, and then, told them to close their eyes to meditate and visualize the meditation object in their centers.
After that, the participants introduced themselves and shared their inner experiences. Most of them revealed that they were relaxed and more comfortable.
Some had wandering thoughts but could return to their meditation. They also revealed that they intend to practice in their daily life and finally, they took some group photos before going back home.
