On Monday February 21, 2016. Phra Sander Khemadhammo and the staff from Wat Phra Dhammakaya Benelux arranged a monthly meditation at De Vleugels, a bio-organic center in Den Haag, Netherlands. There were 10 residents participating in this session. They were Canadian, Dutch, Pakistani, and Indonesian.
The teaching monk kindly taught about the nature of the mind and an introduction to meditation. He also explained a distracted mind, concentrated mind, and the benefits that can be gained from meditation. All participants were calm, happy and filled with inner peace. They inspired to continue meditating at home.
