On Sunday July 24, 2016, the Japanese Meditation Center of Japan in Tokyo organized a meditation class and gave a Dhamma sermon in Japanese with the topic “The Change of Life”. Ven. Phramaha Somkiet Punyajayo, the teaching monk, asked questions like “Why does a life change?” “How can we manage happiness and suffering?” “How can donation, precept observance and meditation improve one’s life?” The teaching monk led a 30-minute group meditation session and a Dhamma talk before the class was concluded and all participants went home with new knowledge and good meditaiton experiences.