Thai Buddhist Meditation Center in Tokyo, Japan held a Meditation Class for Beginners on Saturday May 27, 2017. This drew interest of Japanese locals who wanted to try meditation. Some were newcomers.
The teaching monk showed the picture of a frog horizontally and asked them whether they saw another picture besides the frog. Then, the teaching monk rotated the picture and showed it vertically, it became the picture of a horse.
The teaching monk added that the matter of something in your mind depends on your view. The teaching monk told the participants to observe what enter in their minds and determine it wisely and positively.
