The Thai Buddhist Meditation Center in Tokyo, Japan, arranged meditation and gave a sermon in Japanese on the topic of “Health Care in the Buddha Time” by Phra Somkiat Punyatejo on Sunday September 25, 2016. Back in the Lord Buddha’s time, the monks were healthy as they meditated, had meals in properly and moderately, had walking meditation, etc. together.
After that the teaching monk led the participants to meditate, led them to gradually place their minds at the center of the bodies and purify their minds for 30 minutes. Later, Dr. Hiro-o Indo from the Centre for Eastern Medicine, Japan, gave some knowledge of acupressure for health care, disease diagnose and treatment which interested the participants very much.
