The Thai Buddhist Meditation Center in Tokyo, Japan arranged a meditation session and gave a sermon on the topic of “Mind Control” by Phra Thanawut Tissaro on Sunday January 15, 2017.
The teaching monk brought Most Ven. Phrathepyanmahamuni’s teaching to teach the Japanese that whenever you were able to control your mind, you will have full conscious to determine your actions. Your actions would be pure and harmless. You would be kinder and able to forgive anyone easier. You would abandon your anger and would be kind to one another. So the question is, What helps you to control your mind? The answer was keeping precepts and meditation. After that the teaching monk led them to meditate and place their minds gradually at the center of the bodies for 30 minutes before ending the day by having Dharma Talk.
