Meditation for Locals, Seattle Meditation Center,WA

The meditation class for locals at Seattle Meditation Center in Seattle, Washington, USA took place on Thursday September 13th 2018. It started with a short Dharma talk by the teaching monk about the importance of the Meditation and the benefits of meditation for daily life.

After that, all participants practiced meditation together for about 45 minutes.

Everyone was happy and enjoyed the class, most of them had a good experience.