The 3rd Meditation Class Series, New Jersey

There were 18 participants who were 4 men and 14 women. The attendants in that class learned that the nature of the mind is to wander and attach to people, animals and things.

Stilling the mind at the 7th Base of the Body is the way to bring the minds to the original home place and find real inner peace.

After the meditation session, everybody was relaxed and experienced the inner peace.