Dhammakaya Meditation Center Boston, USA, arranged the Meditation Class for Locals on Saturday March 31st, 2018 from 3:00 p.m. – 4:30 p.m. There were 8 locals that attended this class. They started with exercising to relax their bodies. After that, there was an activity to read the book “Ideas from Meditation”. Everyone was interested in the book and they showed good comments from the reading. The atmosphere was comfortable and amiable.
Then, Venerable Anawat Thirasukho kindly led meditation for 30 minutes.
After that session, they revealed that they had good inner experience from meditation.
When the class was over, everyone helped one another to prepare the seats and tables for the participants who would come to accumulate merit on Sunday.